11 Side Effects Of Avocados

Here are 11 Side Effects Of Avocados.

1. It is not advisable to eat avocado during pregnancy and breastfeeding. It may reduce milk production. It can also cause damage to the mammary gland.

2. People suffering from hypersensitivity should avoid eating avocado. It may cause skin reaction or vomiting

3. Avocado can have adverse effects, terrible skin issues with allergies being the major effect. Symptoms of an allergic reaction are hives, itching, skin redness, and eczema.

4. Many people who consumed avocado suffered from adverse effects like flu, paralysis, nausea, gastrointestinal disorder, vomiting, migraine, fever, drowsiness, and asthma.

5. One of the serious side effects of avocados is that it can damage liver health. There are certain types of avocado oil which may cause damage to your liver.

6. People who are sensitive to latex should avoid taking avocado as it increases the level of serum IgE antibodies in the body which may cause allergic reaction.

7. You may be happy reading that avocado reduces cholesterol level. Yes, that’s true, but if you consume it in large amount, it will harm your body as it is rich in beta.

8. Avocado is a high calorie food and it will increase your weight. So avoid eating them daily if you are on a diet.

9. If avocado is consumed in adequate amounts then it may cause mouth allergy like itching sensation in the mouth and swelling tongue.

10. Avocado in large amounts may decrease the effect of anti inflammatory medication. Hence, its excess consumption leads to blood thinning.

11. If you consume avocado in large amount, then you will have an upset stomach. It sometimes also causes gastrointestinal irritation

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